I am grateful

I don’t acknowledge my blessings nearly often enough, much less pay them forward as much as I should – that is what I am going to work on from now on.

Be Kind. Choose that.

Kindness isn’t about getting it right every time; rather it means treating others as best you can, with respect and fairness, regardless of how you feel about them or who they are… This doesn’t always come easily when we are tired, afraid or stressed and focused on our own needs, so it is a choice that has to be made deliberately.


Contentment – a really simple choice

Contentment is not a consolation prize for those who don’t achieve greatness. It speaks of a choice, a decision and deliberate commitment to being grateful and welcoming the peace, joy and abundance that lets in.